demolition24
03-25-2008, 04:24 PM
http://pixhost.eu/avaxhome/avaxhome/2008-03-22/Shqolin.jpg
Using the exercises taught to novices at the Shaolin Temple in China, the UK’s leading authority Shifu Yan Lei shows you how to tone your body, increase fitness, build flexibility and focus your mind. The Shaolin techniques have been used for centuries to attain the highest mental and physical strength. Originally developed to prepare for battle they are still relevant today in our fight to balance busy lives, combat stress and maintain a healthy mind and body.
In addition to the physical benefits, students of the Shaolin disciplines of Qi Gong and Kung Fu also benefit from increased energy levels, concentration and confidence. The exercises are widely practiced throughout Southeast Asia and work with our body’s innate harmony and energy for greater wellbeing.
The Shaolin Workout DVDs are accessible to everyone regardless of age or fitness level and provide three levels: Beginners (Vol.1), Intermediate (Vol.2) and Advanced (Vol.3). No previous experience of martial arts is needed and you work at your own pace to increase your fitness and develop your technique.
LINKS :
http://rapidshare.com/files/101459863/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part1.rar
http://rapidshare.com/files/101463119/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part2.rar
http://rapidshare.com/files/101466977/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part3.rar
http://rapidshare.com/files/101470971/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part4.rar
http://rapidshare.com/files/101475725/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part5.rar
http://rapidshare.com/files/101479256/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part6.rar
http://rapidshare.com/files/101496907/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part7.rar
http://rapidshare.com/files/101501708/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part8.rar
Using the exercises taught to novices at the Shaolin Temple in China, the UK’s leading authority Shifu Yan Lei shows you how to tone your body, increase fitness, build flexibility and focus your mind. The Shaolin techniques have been used for centuries to attain the highest mental and physical strength. Originally developed to prepare for battle they are still relevant today in our fight to balance busy lives, combat stress and maintain a healthy mind and body.
In addition to the physical benefits, students of the Shaolin disciplines of Qi Gong and Kung Fu also benefit from increased energy levels, concentration and confidence. The exercises are widely practiced throughout Southeast Asia and work with our body’s innate harmony and energy for greater wellbeing.
The Shaolin Workout DVDs are accessible to everyone regardless of age or fitness level and provide three levels: Beginners (Vol.1), Intermediate (Vol.2) and Advanced (Vol.3). No previous experience of martial arts is needed and you work at your own pace to increase your fitness and develop your technique.
LINKS :
http://rapidshare.com/files/101459863/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part1.rar
http://rapidshare.com/files/101463119/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part2.rar
http://rapidshare.com/files/101466977/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part3.rar
http://rapidshare.com/files/101470971/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part4.rar
http://rapidshare.com/files/101475725/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part5.rar
http://rapidshare.com/files/101479256/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part6.rar
http://rapidshare.com/files/101496907/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part7.rar
http://rapidshare.com/files/101501708/Shaolin_Warrior_Workout_-_Vol.2_-_Intermediate_-_DVDrip.part8.rar