My way to make face relaxed

[povelitel]

Hi. I noticed two years ago that my face gets weird expression when I am sitting at the monitor. It matters a lot to me because I sit that way all the day long on work, so my attraction depends of this expressions

I found the method that can help me to put more attractive and relax look on my face. I realized that if I think about something very bright and pleasant , maybe in your childhood, my face magically change the expression in relax type. My recall is the home where I lived until I've been 4 years old. I remember bright sun, trees, birds, building where I lived, young parents, iron fence around garden.

The main conditions are:
1) find interval in your life with powerful positive emotions (in childhood for example)
2) from time to time apply this memories to correct face expression

If I notice weird expression on my face I remember my home in childhood and it goes away.

I hope this could help somebody

[Junglist]

I think this could help me. When I'm out and I start to tense, the only thing I haven't been able to mask or relax is crazy face muscle tension that I literally can't even replicate when I'm not tensing. I'll try this next time it happens and see how it goes, cheers!

[AceBat]

I do something similar but I also have a few good pictures on my computer, not porn :-P, that are full of color and are so bright that I just have to smile, and enjoy the beauty of the world. Good music can also get you smiling :-)

[runboyrun]

interesting

[temposanchez]

nice first post i'll give this a try.

[ExoMliest]

perhaps just go outside to the string, even a 10 minutes walk, smile at the people passing by, look at the positive side of everything - the children playing, the cuteness of the girls even if they're hot, etc...
this way, your smile will naturally get its momentum