DiamondShow
01-28-2007, 11:08 PM
Video: avi 730 kbps 560x300 28 fps | Audio: mp3 130 kbps vbr | English Audio | 300 Mb
This DVD includes 5 complete full-body workouts, ranging from "No-Equipment-Necessary" to the ?Barbell and Bench? workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!
Code:
http://rapidshare.de/files/36912964/mfhometrain.r00
http://rapidshare.de/files/36912019/mfhometrain.r03
http://rapidshare.de/files/36911569/mfhometrain.r02
http://rapidshare.de/files/36909935/mfhometrain.rar
http://rapidshare.de/files/36908180/mfhometrain.r01
This DVD includes 5 complete full-body workouts, ranging from "No-Equipment-Necessary" to the ?Barbell and Bench? workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!
Code:
http://rapidshare.de/files/36912964/mfhometrain.r00
http://rapidshare.de/files/36912019/mfhometrain.r03
http://rapidshare.de/files/36911569/mfhometrain.r02
http://rapidshare.de/files/36909935/mfhometrain.rar
http://rapidshare.de/files/36908180/mfhometrain.r01