Beginners yoga

[DiamondShow]

Bandler once said:
If your quiet on the inside, you can hear other peoples thoughts.
If I meditate people tell me their ' drawn to me '


Beginners? Yoga Zone Meditation (DVD-Rip)
The Complete Sessions
AVI DivX | Video: 170 Kbps, 560 x 416 | MP3 128 Kbps
599 MB | 60 min | English language

Yoga may build strength and tone muscles, but there's much more to this ancient art than just a trendy way to get fit. In this two-session tape, Alan Finger introduces some of the techniques yogis have used for centuries to quiet the mind and experience extended states of peace. He begins each session with what he calls "premeditative" asanas, physical poses like Dandasana or the potted-palm series that prepare the body for the intensive stillness of meditation. In the first session, he then concentrates on breathing techniques, including alternate nostril breathing and the Kriya breath, as well as the use of a mantra to calm your mind if it's feeling restless. In the second session, he has students visualize geometric shapes representing the body's chakras, or energy centers. Both sessions strike a pleasant balance between guided instruction and quiet sitting, and together they provide the basic tools a beginning student needs to establish his or her own meditation practice. Best of all, Yoga Zone: Meditation urges students to take the tranquility, wisdom, and creativity accessed during meditation and put these qualities to work in their everyday lives.

Code:
http://rapidshare.com/files/7988219/yoga_zone_meditation.part1.rar 95.8 MB
http://rapidshare.com/files/7994496/yoga_zone_meditation.part2.rar 95.8 MB
http://rapidshare.com/files/7982182/yoga_zone_meditation.part3.rar 95.8 MB
http://rapidshare.com/files/8002611/yoga_zone_meditation.part4.rar 95.8 MB
http://rapidshare.com/files/8009209/yoga_zone_meditation.part5.rar 95.8 MB
http://rapidshare.com/files/8017179/yoga_zone_meditation.part6.rar 95.8 MB
http://rapidshare.com/files/7996151/yoga_zone_meditation.part7.rar 23.

[haridada]

Thanx for the share dimensio.

Downloaded. A Good one really.

[kaizen108]

thank you dime- am downloading it now

[Soap]

been doing yoga for a years.. thanks

[WickPlusC]

Kristina Kireeva is a human sex toy — or human pretzel. I don’t know which is more accurate. The message of her videos is clear: women doing yoga has fucking nothing to do with health and fitness.

That is a myth.

Women all over the civilized globe are ga-ga for Yoga. In fact, some are calling it the “Babies of the 21st century”. Feel free to use that, it’s actually only myself who’s calling it that thus far. My point is: women couldn’t care fucking less about health and fitness. They’re just as lazy and gold-bricking as they ever have been. Women, however, are obsessed with sex.

When dealing with women, it’s important to remember rule #1: Everything women do is meant to attract men. Women who are into yoga are just women who are really, really into sex and want all men at the gym to know about it. They also want any men who get in their car to know about it. That’s why they leave those rubber stinking mats in their backseat until they can’t fucking smell anymore.

These women think about sex all day most likely. I don’t know. I try not to spend a lot of time pontificating on how women think. There was some Twilight Zone episode about that one time. I believe some kind of alien trash was left somewhere and all sorts of brilliant men minds wasted thousands of collective hours ruminating on what amounted to shit. That’s the same thing.

If that wasn’t an actual Twilight Zone, it doesn’t matter because it obviously should have been. Use your man-magination.

Kristina “The Human Sex Toy” Kireeva is a woman obsessed with yoga. I’m honoring her because of her work to expose yoga as the kinky and delectable woman-hobby that it is. After all, why else would she post — nay, film in the first place, a video of herself in sexually suggesting and compromising “yoga” positions? There can be no other reason; except perhaps in some kind of dimension where outrageous things such as that are the norm.

This is reality though, and the Smurfs are not fucking real.

[kaizen108]

[QUOTE
When dealing with women, it’s important to remember rule #1: Everything women do is meant to attract men. QUOTE]

WTF?

Dude that's BS. Please.

I found your post at best- amusing- but nonetheless total rubbish albeit well written.